This class is MAD. Muscle and Definition, join in on this strength class with a twist using weights, bodyweight, and conditioning movements.
Event Timeslots (1)
| Monday 6:00 pm – 6:45 pm El Work on your core and flexibility with a pilates flow. Our instructors will take you through exercises to improve your posture, flexibility and strength. BOOK NOW |
Event Timeslots (1)
Monday
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